MINDFUL BIRTH & BEYOND PODCAST
Conversations, meditations, and mindful support for pregnancy, birth, and motherhood.
Hosted by mother-daughter duo Briauna Donnelly and Dawn Swartzendruber, this podcast explores the emotional, physical, and transformational journey of becoming a mother. Through honest conversations, guided practices, birth stories, and holistic wisdom, we create space for mothers to feel more connected to themselves, their babies, and the journey unfolding before them.
HOW TO PROTECT YOUR ENERGY FOR BIRTH
listen nowWHAT IF EVERYTHING GOES RIGHT?
WHY YOU NEED DAILY MINDFULNESS
why we created this podcastSo much of the information available to mothers focuses on what to do.
This podcast focuses on how you want to feel.
Whether you're preparing for birth, navigating matrescence, or finding your footing in motherhood, our hope is that each episode helps you slow down, reconnect with yourself, and remember the wisdom you already carry within.
Because birth preparation isn't just about gathering information it's about cultivating trust, connection, and presence.