PRENATAL YOGA CLASSES IN BROOMFIELD & LOUISVILLE, CO

Feel more connected, confident, and prepared as you move through pregnancy and birth.

Pregnancy is a time of transformation, physically, mentally, and emotionally. Prenatal yoga offers a space to slow down, connect with your body and baby, and cultivate the mindfulness, breath awareness, and self-trust that can support you through birth and into motherhood. Whether you're looking for a supportive community or a personalized in-home practice, I offer options to meet you where you are.

Two women practicing yoga indoors near a large window, sitting cross-legged with hands in prayer position above their heads.

Group Prenatal Yoga

Join a welcoming community of mothers as we move, breathe, and prepare for birth together. Group classes blend gentle movement, mindfulness, breath awareness, and relaxation techniques designed to support the physical and emotional journey of pregnancy.

Current Class Schedule

Every Saturday | 11:00 AM - 12:15 PM at Louisville Community Yoga: 535 E South Boulder Rd, Louisville, CO 80027

Register Here

Every Sunday | 9:00 AM - 10:00 AM at Paul Derda Recreation Center: 13201 Lowell Blvd, Broomfield, CO 80020

Register Here

A woman practicing yoga with her arms extended upward and hands pressed together in a prayer position, standing against a plain light-colored wall.

Private In-Home Prenatal Yoga

For mothers seeking individualized support, private sessions offer a personalized approach tailored to your unique body, goals, and birth preparation journey.

Together, we'll create a practice that supports your changing body while helping you cultivate the confidence, self-awareness, and relaxation skills that can serve you during labor, postpartum, and motherhood.

BOOK YOUR IN-HOME SESSION